Are you looking for a personal trainer ?
It can be hard trying to find a trainer for you so why not try one before u commit. It can be very daunting starting something new and going to a gym knowing what to do or where to start a PT can help you put a plan into place. Need a plan in the gym ? We can go through a plan in a session that you can work on based around what your goals are.
As well as teaching Step, Sculpt ,Strut and Shred ,Mixxedfit ,BOOSTfit and more at a mix of Locations around Hemel I'm a level 3 Personal trainer.
I have a private fully equipped gym and a private outdoor area.
If you're looking to lose weight, build muscle and tone I can help with that. By Using a selection of bands, Steps and weights I can help achieve them goals, this may be to lose weight or build up the areas you desire and help you get the results you want. I will support you as best i can and help you smash them goal's as well as classes and tailored workouts you will have access to recipe packs, Workout plans and access to online home workouts to help you along your fitness journey.
Please feel free to contact me for more info and see what slots are available.
Clients Feedback
"PT sessions with Amanda have completely changed the way I think about fitness. At the beginning of my fitness journey, I felt that losing weight was impossible and I had little confidence relating to exercise and going to the gym. Amanda has completely changed my outlook on everything fitness related, including my diet and relationship with exercise. I have seen amazing results and now feel so much more confident in myself, not just in the gym, but in general! I will be forever grateful to Amanda for being such an important part of my fitness journey and would highly recommend her as a PT to anybody looking to get into fitness or anyone looking to reach their fitness goals".
Thank you (more than words can say) for helping me be the best that I can be !
Mollie Stevens xx
"I've been attending Amanda's classes and having PT sessions for the last four months, she is amazing at what she does.
I can not believe I have stuck with it for so long, but as Amanda is so motivating, encouraging, and she adapts and varies the exercises for each session, the classes are very enjoyable and suited to all ages and fitness levels".
I would highly recommend Amanda !!.
-Michelle
I’ve been seeing Amanda since September for personal training and also classes and I cannot recommend her enough. She has supported me in so many different ways along the way and I look forward to every session. I’ve never been able to see the results I’m getting now before and it’s all thanks to Amanda. She makes you feel so comfortable and pushes you to always be the best thank you for helping me be a lot happier in my body. I could never of done any of this without you
- Louise Phllips
I met Amanda about 2 years ago when I was disillusioned with exercise. She became my gym buddy to encourage me to get back into working out, nothing was too much trouble and it was a success.
I personal train with her twice a week and attend her classes.
I can't thank her enough for her dedication and she truly is inspirational. I am a much fitter and happier person and that is what I call the AMANDA effect. Xx
- Jo
